With empathy and experience as a base, my focus is on how we attend to the stories beneath grief, trauma, low self-worth and relationship strain. In English, whether in my Cape Town room or online, sessions move at a steady, client-led pace with space for pause and reflection. We gently track patterns, explore emotions, weave short psychoeducation and practical experiments between sessions to strengthen safety and agency. Folks seeking grounded, collaborative support through loss, anxiety or relational difficulty often find this approach helpful.

With empathy and experience as a base, my focus is on how we attend to the stories beneath grief, trauma, low self-worth and relationship strain. In English, whether in my Cape Town room or online, sessions move at a steady, client-led pace with space for pause and reflection. We gently track patterns, explore emotions, weave short psychoeducation and practical experiments between sessions to strengthen safety and agency. Folks seeking grounded, collaborative support through loss, anxiety or relational difficulty often find this approach helpful.