Ms Rena Chinn
Licensed Mental Health Counselor
“I am available to help you heal, navigate relationship issues and transitions, and discover why you may face the same challenges again and again. I use a holistic trauma-informed approach to help clients change behavior patterns and live into their values”
About Me
I invite you to explore the roots of recurring challenges, helping you understand why certain patterns emerge. My holistic, trauma-informed approach supports you in healing past experiences. Together, we navigate relationship issues and life transitions, fostering lasting change. This process empowers you to shift behaviours and live more authentically, aligned with your true values.
Approach
When we meet, I blend careful exploration with actionable steps, moving at a pace you can tolerate to unravel why patterns repeat. In my Bellevue office or online in English, sessions feel focused and collaborative—sometimes we ground experiences, sometimes we try small, values-aligned experiments between meetings. I draw on trauma-attuned methods and skills-building to shift reactions, process stuck memories, and increase choice in relationships and transitions. People seeking steady, practical change often find this way of working helpful.
Contact Rena
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Clinical Supervision
- •Counseling
- •Relationship Counseling
- •CBT
- •EMDR
Works With:
- •Adults
- •Elderly
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Adoption
- •Anxiety
- •Grief & Loss
- •Stress / Burnout
- •Career Issues
- •Cross-Cultural
- •Abuse
- •Identity Issues
- •Relationship Issues
Professional Title:
- •Licensed Mental Health Counselor
Qualifications
Eeattle School
Registrations
Washington State Department of Health
Lmhc