Reitumetse

Miss Reitumetse Mthembu

Registered Counselor

“Passionate professional capable of providing a theraputic environment and necessary skills to help you improve your mental health and overall functioning.”

About Me

As a Registered Counsellor, I am a passionate professional truly dedicated to your well-being. I provide a therapeutic environment where you can feel understood and supported. Together, we will explore necessary skills and practical ways to improve your mental health. This approach aims to enhance your overall daily functioning, offering a grounded space for growth. It is ideal for anyone seeking clear strategies to navigate life's complexities.

Approach

Navigating life's challenges can feel overwhelming, but together we can chart a path forward. Based in Benoni, I offer counselling services in English, Sesotho, seTswana, and isiZulu, ensuring a personalised experience that respects your linguistic and cultural preferences. Whether you're dealing with relationship issues or anxiety, my remote and in-person sessions are designed to facilitate meaningful progress. Through corporate workshops, trauma counselling, and wellness support, I aim to empower you to face life's transitions with renewed confidence and resilience
Contact Reitumetse

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Corporate Workshops

    Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages
  • Adults
  • Couples
  • Families
  • Organisations

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • Young Adult Issues

    The unique psychological challenges of emerging adulthood (18–25), including identity formation, independence, relationship navigation, and finding direction.

    Learn more about Young Adult Issues

Professional Title:

  • Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Credentials

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Qualifications

Pearson Institute of Higher Education

Service Areas

Pragmal Medical Centre

In-person & Online

Benoni, Gauteng

South Africa

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