About Me
As an experienced Licensed Mental Health Counsellor, I guide clients to explore the deeper roots of their challenges. We embark on a journey of empowerment together, uncovering core patterns that shape your experiences. This foundational work helps you understand yourself better, fostering lasting change. I help you build inner strength to navigate life with greater confidence and clarity. You'll gain practical insights for a more empowered future.
Approach
Once we’ve clarified the patterns shaping your experience, therapy shifts into a practical, collaborative rhythm where we set small, measurable goals and track progress between sessions. In St Petersburg and through secure online sessions in English, I keep sessions focused and paced to your tolerance—balancing exploration with hands-on strategies for anxiety, grief, relationship shifts, career transitions, and identity struggles. I use gentle assessment and feedback to guide choices and adjust the plan as you grow. This approach tends to help people who want thoughtful, steady change.
Contact Regina
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Clinical Supervision
- •Coaching
- •Counseling
- Trauma Counseling