Regina

Regina Nay

Licensed Mental Health Counselor

“An experienced Licensed Mental Health Counselor that will take a journey of empowerment with each client while focusing on core work.”

About Me

As an experienced Licensed Mental Health Counsellor, I guide clients to explore the deeper roots of their challenges. We embark on a journey of empowerment together, uncovering core patterns that shape your experiences. This foundational work helps you understand yourself better, fostering lasting change. I help you build inner strength to navigate life with greater confidence and clarity. You'll gain practical insights for a more empowered future.

Approach

Once we’ve clarified the patterns shaping your experience, therapy shifts into a practical, collaborative rhythm where we set small, measurable goals and track progress between sessions. In St Petersburg and through secure online sessions in English, I keep sessions focused and paced to your tolerance—balancing exploration with hands-on strategies for anxiety, grief, relationship shifts, career transitions, and identity struggles. I use gentle assessment and feedback to guide choices and adjust the plan as you grow. This approach tends to help people who want thoughtful, steady change.
Contact Regina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity Issues

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Licensed Mental Health Counselor

    A counselor licensed to provide mental health assessment, diagnosis, and treatment.

Credentials

Registrations

Florida Department of Health

Licensed in Mental Health

Qualifications

Nova Southeastern University

Service Areas

Empower Your Energy

In-person & Online

St Petersburg, Florida

United States