Dr Rebecca Pavlides

“Life can be challenging at times, and embarking on therapy is a courageous step towards greater understanding and wellbeing. People come to therapy for many reasons, and I work with a broad range of difficulties, including: • Low mood and depression • Anxiety, stress, panic attacks, and phobias • Trauma • Low self-esteem and self-criticism • Relationship difficulties • Loss and bereavement • Life transitions and personal goals The therapy process is collaboratively tailored to your individual needs. Whether you are seeking short-term support for a specific concern or longer-term work to explore deeper patterns, the focus is on helping you build understanding, resilience, and meaningful change.”