Dr Rebecca Pavlides, DCounsPsy
Chartered Psychologist
“Life can be challenging at times, and embarking on therapy is a courageous step towards greater understanding and wellbeing. People come to therapy for many reasons. I work with a broad range of difficulties, including: • Low mood and depression • Anxiety, stress, panic attacks, and phobias • Trauma • Low self-esteem and self-criticism • Relationship difficulties • Loss and bereavement • Life transitions and personal goals The therapy process is collaboratively tailored to your individual needs. Whether you are seeking short-term support for a specific concern or longer-term work to explore deeper patterns, the focus is on helping you build understanding, resilience, and meaningful change.”
About Me
Approach
Services
Services Offered:
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Psychology
The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.
Learn more about Psychology - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
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Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
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Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues - •
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma - •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
Professional Title:
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Chartered Psychologist
A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.
Qualifications
Doctorate in Counselling Psychology
DoctorateCity University of London
Year: 2015
MSc in Health Psychology
MastersMiddlesex University London
Year: 2007
MSc in Applied Psychology
MastersMiddlesex University London
Year: 2006
BSc (Hons) in Psychology
BachelorUniversity College London (UCL)
Year: 2005
Registrations
Cyprus Registration Board for Psychologists
Counseling Psychologist
Health and Care Professions Council (HCPC)
Registered Practitioner Psychologist
