Rebecca

Rebecca Kinton

Registered Psychotherapist (Qualifying)

“Hi! I'm a psychotherapist, clinical counsellor and wellness coach working with adults across Ontario, British Columbia, Alberta, Manitoba, Newfoundland, NorthWest Territories, Nunavut, Prince Edward Island, Saskatchewan and Yukon.”

About Me

As a Registered Psychotherapist (Qualifying), I create a space of genuine compassion and openness. I believe in grounding our work together, helping you explore your experiences with clarity. My approach is to accompany you as we navigate challenges, fostering understanding and resilience. We can work collaboratively to find a way forward that feels right for you, honouring your unique pace.

Approach

I aim to create a steady, grounding rhythm in sessions that helps you explore difficult moments without becoming overwhelmed. From my Toronto office I offer English online sessions for adults across provinces, so we can keep therapy accessible to whatever schedule you have. Sessions tend to blend focused conversation, practical coaching tools and brief between-session experiments to build clarity, attention and self-care. People juggling work demands, attention differences or burnout often find this steady, practical way of working helpful.
Contact Rebecca

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Psychotherapist (Qualifying)

    A psychotherapist completing supervised practice toward full registration as a registered psychotherapist.

Credentials

Registrations

College of Registered Psychotherapists of Ontario (CRPO)

Registered Psychotherapist (Qualifying)

British Columbia

Clinical Counsellor; Supervisor

Canada

ADHD Coach

Qualifications

Yorkville University

University of Toronto

Royal Conservatory of Music

Service Areas

Rebecca Kinton Therapy & Counselling

In-person & Online

Toronto, Ontario

Canada

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