Ms Rashna Elavia
Psychotherapist
“I'm a trauma-informed psychotherapist working with individuals and groups through a tailor-made approach. I am a trained EMDR practitioner.”
About Me
As a trauma-informed psychotherapist, I understand that navigating difficult experiences requires a truly personal approach. I offer a safe, tailor-made space for individuals and groups to explore their unique path to healing. Using techniques like EMDR, I guide you in processing past events and building resilience. My aim is to help you find a way forward, moving at your own pace towards greater stability.
Approach
Sessions begin with what feels most pressing for you and unfold at a steady, collaborative pace, using gentle bilateral processing alongside somatic noticing and focused reflection. I offer in-person work in Mumbai and online, and we can use English, Gujarati or Hindi/Urdu so your experience stays clear and culturally grounded. Between meetings I may invite simple practices to anchor progress and we track shifts together, adjusting focus as needed. People navigating grief, anxiety, identity shifts or burnout often find this paced, embodied way of working helpful.
Contact Rashna
Ask a quick question or arrange a time to meet.
Basic Information
Mumbai, India
Services
Services Offered:
- •Counseling
- •Psych & Diagnostic Assessment
- •EMDR
- •Somatic Psychotherapy
- •Stress Management
- •Online Therapy
- •Personal Development
- •Child Psych & Diagnostic Assessment
Works With:
- •Adolescents
- •Adults
- •Communities
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Behaviour or Conduct Issues
- •Grief & Loss
- •Stress / Burnout
- •Mood Disorder
- •Identity Issues
- •Life Transitions
- •Online Therapy
- •Trauma
- •Young Adult Issues
Professional Title:
- •Psychotherapist
Qualifications
SNDT Women's University, Churchgate, Mumbai
Registrations
Eye Movement Desensitization and Reprocessing (EMDR)
Trained EMDR Practitioner
Service Area
Online therapy
Mumbai
Mumbai, Maharashtra
India