Rashmi

Dr Rashmi Shah

Sex Therapist

“An experienced counsellor working with different age groups with varied concerns”

About Me

I help individuals and couples navigate the complexities of sexual health and intimacy. As an experienced counsellor with an MSc in Counseling Psychology, I offer a sensitive, confidential space. We can explore varied concerns across different age groups, working together to understand challenges. My approach fosters clarity and confidence, guiding you towards healthier relationships and personal wellbeing.

Approach

When intimacy or sexual concerns feel tangled, I offer focused, paced sessions that break issues into manageable parts while keeping your priorities central. Working from Mumbai and online, in English, Hindi/Urdu, Gujarati or Kannada, sessions combine short practices with reflective exploration and clear agendas so time is practical and predictable. I guide values-focused decisions, brief in-session exercises and small, realistic experiments to shift patterns between meetings with gentle check-ins. This collaborative, stepwise way tends to help adolescents, adults, couples and families seeking practical progress and renewed confidence.
Contact Rashmi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • Adolescents
  • Adults
  • Couples
  • Families
  • Individuals

Area of Expertise

Scope of Practice:

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Suicidal Thoughts

    Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

    Learn more about Suicidal Thoughts
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Professional Title:

  • Sex Therapist

    A therapist specialising in sexual concerns such as low desire, performance anxiety, pain, or mismatched needs between partners.

Credentials

Registrations

University Grants Commission (UGC)

Counseling Psychologist

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Remote

In-person & Online

Mumbai, Maharashtra

India