Mr Rajkumar Tyagi, MA

Psychologist Specialist

“Practising Counselling Psychologist under the supervision dr Sadaf Saeed, completed multiple certifications in mental health, counselled thousands of adult students and parents so far, experties in anxiety, depression and stress management.”

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About Me

I support adult students and parents in navigating the unique pressures that often bring anxiety, depression, and stress. Having counselled thousands, I deeply understand the challenges you face. We work together to develop practical strategies, making sense of overwhelming feelings in a grounded, supportive space. As a practising Counseling Psychologist under supervision, I offer clear, actionable ways to build resilience and find calm.

Approach

With clinical training and multiple mental-health certifications, sessions focus on clear, practical steps that make overwhelming feelings manageable. In my Kotdwara office I use English and Hindi/Urdu, pacing work to fit clients' schedules and offering simple creative tasks or brief practices between meetings. Sessions blend short-term skill-building with space to process deeper moods and stress, tracking small changes so you can try strategies between appointments. This steady, hands-on way of working suits people wanting practical progress with anxiety, low mood or burnout.

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Basic Information

Kotdwara, India

In-person

Services

CBT DBT REBT psychotherapy hypnotherapy NLP psycho education

Services Offered:

Art Therapy
A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.
Learn more about Art Therapy
Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Climate Grief Support
Distress, anxiety, or mourning related to environmental destruction and climate change, sometimes called eco-anxiety or ecological grief.
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling

Works With:

All ages
Adults
Families
Individuals
Parents

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout