Rahul

Mr Rahul Jairaj

Counselor

“As a certified counselor registered with MHI, my approach is deeply human, intuitive, and grounded in emotional safety. I don’t see people as diagnoses or cases — I see them as stories, often told too quietly or never told at all. My work is inspired by the belief that we all carry unspoken emotions.”

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About Me

My human, intuitive approach creates a deeply safe space for you to explore your experiences. I don't see diagnoses, but unique stories, often held quietly. I help clients express unspoken emotions, guiding you to articulate what feels hidden. This compassionate environment is ideal for anyone carrying burdens silently. Here, every part of your story is welcomed and understood, fostering a path to genuine emotional freedom.

Approach

Sessions unfold as a steady, attentive space where your story is paced and honoured, not hurried. I meet people in Bengaluru and online, in English or Kannada, keeping sessions focused and gently structured so we can track patterns as they emerge. When anger, anxiety, relationship strain or old hurts surface, we name triggers, try short practices between sessions, and design small experiments to shift how you respond. This approach tends to help those carrying sharp feelings or quiet burdens who want steady, practical companionship.
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Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Mental Health Incorporation

Counsellor

Qualifications

Emo Matrix

Service Areas

Vidyaranyapura

In-person & Online

Vidyaranyapura

Bangalore, Karnataka

India

Vidyaranyapura, Bengaluru, India