Mrs Radhika Sethi Sharma, M.A.
Counseling Psychologist
“With 5 years of experience, 200+ clients, and 2000+ therapy hours, I offer a safe, empathetic & non-judgmental space using Client-Centred, Trauma-Informed, Grief-Sensitive, CBT, REBT, Existential, Narrative & Psychodynamic therapies. My practice centers on insight-building & self-reflection, with tailored interventions for concerns.”
About Me
Radhika is a Mental Health Therapist & Counselling Psychologist offering psychotherapy with a strong focus on trauma-informed, grief-sensitive, & client-centred care. I specialise in emotional distress, anxiety, depression, burnout, relationship concerns, low self-worth, emotional regulation, life transitions, & complex personal histories. My holistic, growth-oriented approach integrates emotional insight, somatic work, self-reflection, & evidence-based practices to support long-term wellbeing & resilience. Services include individual therapy sessions, psychological consultations, workshops, trainings for organisations, communities, clinical supervision & mentoring for young psychologists.
Approach
You’ll notice sessions move between careful reflection and practical tools, letting us name patterns, make sense of painful moments, and try small experiments that shift daily life. I see clients in New Delhi and online, and we can work in English, Hindi or Punjabi to keep meaning clear and grounded. Sessions are paced to your readiness - sometimes slow, sometimes action-focused with short practices or reflections between meetings to track change. This way of working often suits people navigating loss, trauma, anxiety, transitions or burnout.
Services
Specialisation includes stress management, time management, procrastination, personal growth & identity, trauma, abuse, anger management, pre-marital counselling, grief & loss, career counselling, work dynamics, interpersonal relationships, adjustment concerns, life transitions, anxiety and depression.
