Rachel

Ms Rachel Somers

Psychotherapist

“An experienced psychotherapist and supervisor practicing since 1997.”

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About Me

Drawing on extensive experience since 1997, I offer a grounded and thoughtful space for you to explore your concerns. My background as a supervisor means I bring a broad understanding of diverse challenges. We can work collaboratively to gently make sense of what you're facing. This approach is ideal for those seeking a steady, experienced guide to navigate complex feelings.

Approach

Rather than rushing toward solutions, therapy here unfolds at a measured pace that invites careful reflection and practical steps. I see adults in Dublin and work in English in a calm consulting room where we attend to patterns arising from stress, grief, trauma or relationship strain. Sessions combine exploration of feelings with focused problem-solving and strategies you can try between meetings, always checking in on what’s most useful for you. This way of working suits those seeking steady, thoughtful support through difficult changes.
Contact Rachel

Ask a quick question or arrange a time to meet.

Basic Information

Not taking new referrals

Services

Services Offered:

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • •
    Psychotherapist

    A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

The Tivoli Institute

Registrations

The Tivoli Institute

Iahip

Service Area

Somers Psychotherapy

In-person

Dublin 22

Dublin, Dublin

Ireland