Rachel Coleman
Family Therapist
“I use humor, gentle questioning, and skill based interventions to help clients uncover their resistance and obstacles and find healing.”
About Me
I offer a supportive space where we can gently explore what holds you back. Using humour and considered questioning, I help you uncover deeper patterns and develop practical skills. This approach suits individuals and families feeling stuck, who seek to understand their challenges. We’ll work together to find clarity and build lasting healing in your relationships.
Approach
With a mix of lightness and direct curiosity, sessions nudge stuck patterns into small, practical experiments you can try between meetings. I work in English with adolescents, adults, and families in Mission Viejo or over secure video, keeping a steady, collaborative pace that fits your life. We map what keeps you stuck, practice brief skills in session, and use humour to reduce shame while noticing real shifts. This approach tends to suit people navigating anxiety, body-image struggles, new parenthood, or relationship strain.
Contact Rachel
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Therapy
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Families
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anxiety
- •Body Image
- •Postnatal or Perinatal Depression
- •Eating Disorders
- •Stress / Burnout
- •Self-Esteem
- •Women's Issues
- •Young Adult Issues
Professional Title:
- •Family Therapist
Qualifications
Pepperdine University
International Association of Eating Disorders Professionals (IAEDP)
Registrations
Board of Of Behavioral Sciences (BBS)
LMFT