Pragati

Miss Pragati Pritmani

Counselor

“An empathetic, culturally-sensitive counsellor working predominantly with young adults and adults.”

About Me

As an empathetic, culturally-sensitive counsellor, I support young adults and adults navigating life's complexities. Your unique background shapes your experiences; our sessions will be a space where you feel truly seen and heard. Together, we can explore challenges and find a path forward that respects your identity and values. My aim is to help you feel understood and empowered.

Approach

Sessions focus on translating your background and values into manageable, practical steps that fit your daily life. I offer appointments in English and Hindi/Urdu, available in Singapore and online, and keep sessions paced so there's space for reflection and small experiments between meetings. We blend gentle exploration of feelings with coaching-style goal work to ease anxiety, lift mood, and reduce burnout while respecting cultural context. People seeking culturally attuned, pragmatic support often find this way of working helpful.
Contact Pragati

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • Adults
  • Communities
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Singapore Association for Counseling (SAC)

Clinical

Qualifications

Monash University

Service Areas

A Kind Place

In-person & Online

Singapore, Singapore

Singapore

Singapore, Singapore