Ms Praachint Kour, MSc

Psychologist

“I am a therapist with 250+ hours of counseling. I see therapy as a space to explore your inner landscape, find clarity, and make sense of your experiences. With an insight-oriented, attachment-based approach, I offer a safe and trusting space to navigate challenges, process emotions, and find meaning in your journey.”

About Me

I see therapy as a unique space to explore your inner landscape and find clarity. I offer a safe, trusting environment where you can truly be yourself. Through an insight-oriented, attachment-based approach, I will guide you to make sense of your experiences. We can gently process emotions and navigate challenges together. This focus helps you find deeper meaning in your journey.

Approach

When something feels tangled, I work with you to slowly name what’s happening and trace patterns that keep you stuck, using gentle curiosity rather than quick fixes. In Pune or online, in English or Hindi/Urdu, sessions move at a steady, collaborative pace—sometimes focusing on difficult memories, sometimes on practical steps for daily life—and I offer short reflections, psychoeducation or goals between meetings when helpful. This way of working often suits people facing relationship wounds, identity shifts, chronic stress or caretaking strain who want clearer footing and kinder self-understanding.

Contact Praachint

Ask a quick question or arrange a time to meet.

Basic Information

Pune, India

In-person & Online

Services

Services Offered:

Advocacy
Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.
Learn more about Advocacy
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy

Works With:

Adolescents
Adults
Individuals
Parents

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Identity Issues
A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.