That sense of safety becomes a steady frame for work that is practical and curiosity-driven. I meet with adults, couples, families and groups in Manhattan and by secure online sessions in English, keeping a calm, focused pace so we can notice patterns without rushing. We track thoughts and reactions, try short grounding or reflective practices in-session, and turn insights into manageable steps you can use between meetings. People navigating loss, transition, or burnout often find this grounded, collaborative rhythm helpful.

That sense of safety becomes a steady frame for work that is practical and curiosity-driven. I meet with adults, couples, families and groups in Manhattan and by secure online sessions in English, keeping a calm, focused pace so we can notice patterns without rushing. We track thoughts and reactions, try short grounding or reflective practices in-session, and turn insights into manageable steps you can use between meetings. People navigating loss, transition, or burnout often find this grounded, collaborative rhythm helpful.