Philippine Mental Health Association Inc. Cebu Chapter

Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

A branch of medicine specialising in the diagnosis and treatment of mental health conditions, including the prescribing of medication.

Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

The science and clinical use of medications that affect mood, thinking, and behaviour. A specialist helps determine the right medication and dosage.

In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

A mental health support professional who works alongside psychologists, psychiatrists, and therapists to provide complementary care.

A medical doctor specialising in mental health who can diagnose conditions, provide therapy, and prescribe medication.

A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

A professional who supports individuals and families with mental health, welfare, and access to community resources.