Pavni

Mrs Pavni Chopra Gupta

Psychologist

“My approach to therapy is integrative , goal oriented & client-centred. My role as your therapist is to provide you with a safe and non-judgmental space where you can easily share your thoughts and concerns. I believe in forming an alliance and working together with my client , focusing on their growth & well-being.”

About Me

My integrative approach focuses on working together to support your unique growth. I offer a safe, non-judgmental space where you can share thoughts freely. As an Art Therapist, I can also guide you to explore feelings through creative expression, if words feel difficult. This collaborative style suits clients seeking a supportive partnership to navigate concerns and build well-being.

Approach

Here, therapy unfolds as a practical, paced collaboration where creativity and conversation meet to help you notice patterns and try new responses. Sessions in Delhi or online, in English or Hindi/Urdu, are structured to feel steady and predictable while remaining flexible to your rhythms. We'll alternate talking, gentle art-based experiments and short between-session reflections so insights translate into daily choices, with goals set together and reviewed often. People juggling stress, relationship strain or burnout often find this hands-on, compassionate pace helpful.
Contact Pavni

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • •
    Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • •
    Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Group Therapy

    Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

    Learn more about Group Therapy
  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families
  • •Groups
  • •Individuals
  • •Organisations
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

  • •
    Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications

Amity University

Asha The Hope

Registrations

MA Clinical Psychology; Art Therapy

Service Area

Positive Minds

In-person & Online

Delhi, Delhi

India