Pauline

Pauline Edwards

Therapeutic Counselor

I use a holistic approach that honours the connection of our mind, body and spirit. If you are seeking support along your personal growth and wellness journey, or struggling with life challenges, please reach out today to see if my services sound like a good fit for you. A safe non-judgemental space is waiting for you.

About Me

I offer a holistic space honouring your mind, body, and spirit. We explore how these aspects connect, helping you navigate life’s challenges. This approach suits those ready to deepen self-understanding and nurture their well-being. Within this calm, non-judgemental setting, you can feel truly heard. I support you on your unique growth journey.

Approach

I create sessions that are grounded and gently paced, centred on how your thoughts, sensations and beliefs interweave as we explore your concerns. I offer in-person work in Vancouver and secure English-language online sessions to fit busy schedules. Together we use reflective listening, somatic noticing and practical strategies, with occasional between-session reflections or advocacy when helpful, to ease burnout, navigate life transitions and clarify relationship patterns. This way of working tends to suit adults and couples seeking steady, compassionate support for meaningful change.
Contact Pauline

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise


Scope of Practice:

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Qualifications


Clearmind International Institute

Registrations


Association of Cooperative Counseling Therapists of Canada (ACCT)

Registered Therapeutic Counsellor

Service Area


Solinga Wellness

In-person & Online

Vancouver, British Columbia

Canada

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