Paulette

Ms Paulette Goff

Therapist / Counselor (Qualifying)

“I'm an experienced Gestalt counsellor and mental health practitioner working with issues of low self esteem, depression, addiction, food issues, LGBTQ+, loss and abandonment, relationship fears and intimacy issues.”

About Me

I offer a supportive space to explore deeply felt experiences. As an experienced Gestalt counsellor, I help you uncover how past patterns might shape your present reality. We can gently work through concerns like low self-esteem, depression, or relationship fears. My approach encourages connecting with your true feelings, fostering greater self-awareness. This is for you if you're ready to explore your inner world and find new ways forward.

Approach

I guide you to notice how old patterns shape the present through gentle experiments and focused awareness. Sessions—in London or online, in English—stay practical, paced to your tolerance and often blend talking with attention to bodily experience. Between meetings I may offer small tasks or reflective prompts so we can track changes in mood, cravings, shame or closeness and learn from them together. People who are ready to be curious about attachment, habit and loss often find this way of working helpful.
Contact Paulette

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Elderly
  • Individuals

Area of Expertise

Scope of Practice:

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • Therapist / Counselor (Qualifying)

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Gestalt Counsellor

Qualifications

The Gestalt Centre, London

Service Areas

Safe Space Therapy

In-person & Online

London, Greater London

United Kingdom

London, United Kingdom