About Me
I help individuals, couples, and families navigate complex relationship and addiction challenges. My approach offers a grounded space where you can explore and build healthier connections. As a Licensed Marriage and Family Therapist and Certified Addiction Counselorss, I bring extensive experience. We work collaboratively to uncover patterns and develop practical strategies for lasting change. My aim is to support you towards a more fulfilling life.
Approach
Blending family-systems thinking and addiction recovery training, I guide our work toward clear, manageable shifts. In my Oak Brook office I move between focused conversation, short behavioral experiments, and gentle checking of how changes affect daily routines. Between sessions I suggest small tracking tasks or communication practices we review together to keep momentum and pinpoint what’s helpful. This approach tends to suit adults seeking practical, relational relief during transitions or recovery.
Contact Paula J.
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Advocacy
- •Clinical Supervision
- Family Therapy