Mr Paul Kruger
Wellness Counselor
“An experienced wellness counsellor with over 20 years in the fields of trauma, addiction, depression and relationships challenges. I follow a natural approach to healing, and have also practiced Eastern Medicine for a number of years.”
About Me
With over 20 years supporting individuals, I offer a natural approach to healing. I’ve helped clients navigate trauma, addiction, depression, and relationship challenges. Drawing on my experience with Eastern Medicine, I can guide you towards balance and inner peace. If you seek a holistic path to wellness, we can explore gentle methods. Together, we will understand and navigate your difficulties, helping you find sustainable ways forward.
Approach
You’ll find sessions steady and grounded, moving at a manageable pace that balances talk with somatic awareness and practical tools. In Cape Town I meet with clients in English, creating a calm space where we gently track patterns, work through triggers and build small, sustainable skills between appointments. The process blends reflective listening, breath- and body-focused techniques, and clear steps you can try at home so progress feels measurable. People facing trauma, addiction, mood shifts or relationship strain often find this steady, hands-on way of working helpful.
Contact Paul
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Addiction
- •Grief & Loss
- •Mood Disorder
- •Stress / Burnout
- •PTSD
- •Relationship Counseling
- •Trauma
Professional Title:
- •Wellness Counselor
Qualifications
University of Cape Town
Registrations
Association for Supportive Counsellors and Holistic Practitioners (ASCHP)
Wellness Counsellor
Service Area
