Mr Pangdul Kunda
CBT Psychotherapist
“An experienced, motivated and goal driven Clinician with passion for all facets of human mental well being.”
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About Me
An experienced CBT Psychotherapist, this clinician guides individuals to understand and reshape unhelpful thought patterns. Drawing on their MSc in Clinical Psychology, they offer practical, evidence-based tools. Sessions focus on finding clear, actionable steps towards your mental well-being. This dedicated approach helps clients seeking a structured path to improved mental health and lasting change.
Approach
Work progresses through focused assessment, clear goal-setting and hands-on practice that makes unhelpful thoughts and behaviours visible and changeable. In Abuja or online, in English or Hausa, I keep sessions structured and paced to your rhythm, alternating focused dialogue with short, practical tasks you can try between meetings. We track progress with simple monitoring and tailored experiments, using data from sessions to refine each step. People facing relationship strain, addiction, OCD or major life transitions often find this collaborative, goal-driven way of working helpful.
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Biofeedback
- •Day Centre
- •Counseling
- •Personal Development
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Addiction
- •Life Transitions
- •Adolescent Therapy
- •OCD
- •Personal Development
Professional Title:
- •CBT Psychotherapist
Qualifications
University of Jos
Nasarawa State University, Keffi
Registrations
Nigeria Paychological Association (NPA)
Clinical Psychologist