Pamela

Ms Pamela Thompson

Registered Professional Counselor

“Have you ever felt there are parts of you that you want to discover but something is holding you back? I am a registered online therapist who welcomes people from all backgrounds who are ready for a journey of self discovery, emotional change and spiritual growth. Please email me to see how I can support you.”

About Me

Perhaps you feel something is holding you back from discovering parts of yourself. As an online therapist, I welcome people from all backgrounds ready for a journey of self-discovery. We can explore emotional change and spiritual growth together, moving at your own pace. Our sessions offer a supportive space to navigate your unique path. This approach suits those seeking a clearer way forward and deeper personal transformation.

Approach

When you sense something shifting inside, I help you translate that feeling into clear, manageable steps so change doesn't feel overwhelming. Sessions from my London base are online and flexible, creating a steady, contained space where we gently assess patterns, reflect on meaning, and try small experiments between meetings. I blend attentive listening with practical planning and occasional liaison with outside services when needed. People facing transitions or burnout who want grounded, gradual progress often find this way helpful.
Contact Pamela

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • •
    Clinical Supervision

    Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

  • •All ages

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout

Professional Title:

  • •
    Registered Professional Counselor

    A counselor registered with a professional body to provide counselling services.

Qualifications

Goldsmiths, University of London

Registrations

British Association for Counseling and Psychotherapy (BACP)

Registered Member

Service Area

Oval

In-person & Online

London, Greater London

United Kingdom