Pamela

Pamela Scott

Licensed Marriage and Family Therapist

Positive and solution focused help in coping with stress and life transitions.

About Me

I offer a positive, solution-focused space to help you navigate life’s challenges. When stress feels overwhelming or transitions bring uncertainty, we can work together to find clarity. I guide individuals and couples to identify their strengths and develop practical strategies. Together, we’ll build resilience and find effective ways to cope, helping you feel more in control.

Approach

I focus on small, practical steps and a steady pace so what feels chaotic becomes organized and approachable. Sessions in Lake Oswego or by secure video in English move between calm conversation, skill-building exercises, and brief guided relaxation, and between visits you'll be offered simple practices to try. We use focused assessment and evidence-based techniques to track change and tailor interventions to what actually helps you. This way of working often suits adults facing stress, transitions, or lingering trauma who want clear, collaborative support.
Contact Pamela

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Hypnosis
  • Psych & Diagnostic Assessment
  • CBT

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Anxiety
  • Mood Disorder
  • PTSD
  • Stress / Burnout

Professional Title:

  • Licensed Marriage and Family Therapist

Qualifications


University of San Francisco

Registrations


Oregon Board of Licensed Professional Counselors and Therapists

LMFT

Service Area


Owl Creek Therapy

In-person & Online

Portland, Oregon

United States