Afraid and overwhelmed feelings often shape the pace of our work, so I meet you with steady presence and short, focused steps that let difficult memories or loss surface safely. In my Bellingham office, using English, sessions blend attentive listening with practical reflections, small between-session experiments, and clear check-ins about safety and energy—especially when trauma, grief, or chronic illness make things fragile. We move at a rhythm you can manage, joining curiosity with gentle grounding, which suits people seeking steadier footing through pain, shame, or indecision.

Afraid and overwhelmed feelings often shape the pace of our work, so I meet you with steady presence and short, focused steps that let difficult memories or loss surface safely. In my Bellingham office, using English, sessions blend attentive listening with practical reflections, small between-session experiments, and clear check-ins about safety and energy—especially when trauma, grief, or chronic illness make things fragile. We move at a rhythm you can manage, joining curiosity with gentle grounding, which suits people seeking steadier footing through pain, shame, or indecision.