Onur Bal

Hello, I am Onur Bal. As a licensed psychologist, My office is based in Beyoğlu, Istanbul. My specializations are in Anxiety, Depression, Eating Disorders, Anger, Stress, PTSD (Trauma), and Mobbing. Additionally, I have a keen interest in Artificial Intelligence and I've authored a book on how AI tools like ChatGPT and others can be used for healthier mental health.

If you're struggling with feelings related to these issues and haven't been able to find relief through traditional methods, it may be time to consider a different approach. Working with me, you will be able to identify the underlying causes of your symptoms and together we will develop a comprehensive treatment plan that addresses the root of the problem.

My aim is to help you better understand yourself and develop new ways to manage your emotions and thoughts. Our work together can help you find new ways to cope and build resilience to life's difficulties. I will also help you identify patterns of thinking and behaving that might be getting in the way of your happiness and well-being, and together we can find ways to change those patterns. If you're feeling stuck or like something is missing, know there is hope for change and improvement.

Sometimes, the missing piece is simply a different perspective or approach. As your psychologist, I am here to help you find the missing piece you are looking for.

In my practice, I use a blend of academic and sincere tools to help you feel better. Depending on your needs, your treatment may include clinical psychology approaches, coaching, or solution-focused therapy. These methods can help you feel less depressed or anxious, so you can have more energy, a positive outlook on life, and feel even-keeled. Your relationships and physical health can also improve.

In our work together, we will collaborate to develop a treatment plan you feel comfortable with. We will focus on your strengths, not just on your symptoms. Our shared goal will be to improve your overall well-being.

I've also written various articles that have been featured in various national publications, which you can see on my website.

Remember, You Can Feel Better.