Olivia Penn
Psychotherapist
“Hello, I'm Olivia. A qualified therapist who helps to empower women to feel emotionally and personally fulfilled in their lives. I offer a kind and supportive space online, to listen to you with an open heart, to hold you and your story with tenderness, and to guide you through this time.”
About Me
I genuinely believe every woman deserves emotional and personal fulfilment. In my kind, supportive online space, I listen with an open heart. I hold your story with tenderness, guiding you gently through this time. This approach helps you explore feelings freely. It empowers you to discover inner strength and feel more fulfilled in your life.
Approach
With that care at the centre, sessions move at a pace you set, mixing gentle reflection with clear, practical steps so you feel steady and seen. I work online across the UK from my base in Manchester, with flexible session times that fit around your life in Lancashire or further afield. We map patterns, gently reframe self-critical narratives, and try small experiments between meetings so you can notice change and build confidence in relationships, body image and mood. This approach tends to suit women navigating transitions, loss or persistent anxiety who want compassionate, practical support.
Contact Olivia
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Psychoeducation
- •Individual Therapy
- •Online Therapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anxiety
- •Relationship Issues
- •Grief & Loss
- •Body Image
- •Mood Disorder
- •Self-Esteem
- •Forgiveness
- •Women's Issues
Professional Title:
- •Psychotherapist
Qualifications
University of Cumbria
Goldsmiths, University of London
Registrations
British Association for Counseling and Psychotherapy (BACP)
Registered Therapist
Service Area
Tender Hearts Therapy (online counselling and psychotherapy)
In-person & OnlineManchester, Lancashire