Ogechi

Ms Ogechi Okoye-Oti

Counselor

Verified

“I am a service provider of Personal Development Life Coaching, Counselling, Psychotherapy, Alternative Dispute Resolution, and Resources Management.”

About Me

I offer comprehensive support to help you navigate life's complexities. Perhaps you seek personal growth, emotional support, or ways to resolve conflict. I provide a structured space to explore these challenges. We can work together to develop practical strategies and manage your resources effectively. My multi-faceted background means I can support clients facing diverse personal and interpersonal hurdles. I aim to guide you towards clearer paths and greater well-being.

Approach

The approach is eclectic by design, blending life coaching, counselling, humanistic psychotherapy, and dispute resolution into focused, practical work; so we can untangle the issues you bring and turn choices into manageable steps.
Contact Ogechi

Ask a quick question or arrange a time to meet.

Basic Information
Book Now

In-person & Online

Services

Sessions blend life coaching, counselling, humanistic psychotherapy, and dispute resolution into focused, practical work, so we can untangle the issues you bring and turn choices into manageable steps. I offer steady, paced meetings in Lagos or online, conducted in English, with clear agendas, short reflective exercises between sessions, and mindful attention to how you use your time and other resources. We move from assessment to action together, adjusting as new information emerges. This approach tends to work well for adults, couples, and organisations navigating transitions, stress, and personal or relational strain.

Services Offered:

  • Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Conflict Management

    Structured approaches to resolving disputes and improving communication between people in conflict, whether in relationships, families, or workplaces.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Free Consultation

    A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adults
  • Couples
  • Elderly
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Credentials

Registrations

Institute of Counseling in Nigeria

Counsellor

Qualifications

Covenant University

University of Hertfordshire

University of Law

British School of Yoga

Institute of Counseling in Nigeria

Service Areas

Mind-Setco

In-person & Online

Lekki

Lagos, Lagos

Nigeria