Mrs Oana-Miruna Stinga

Psychotherapist

verified by TherapyRoute

“Passionate Clinical Psychologist and Psychotherapist capable to serve individuals, couples and organizations, in a collaborative, solution focused manner.”

About Me

As an integrative psychotherapist, I partner with individuals, couples and organisations seeking clear pathways forward. My passionate, collaborative, and solution-focused approach guides our work together. Sessions are designed to help you identify strengths and develop practical strategies for challenges. We will collaboratively explore concerns, focusing on tangible steps to achieve your goals. This approach suits those ready to actively engage in finding effective solutions for personal or professional growth.

Approach

That collaborative, solution-minded energy shapes how I conduct therapy, keeping our work focused on practical steps and clear goals. In Bucharest or online, in English, Romanian or Spanish, sessions move at a steady, task-oriented pace where we clarify priorities, track progress and adjust strategies together. Between sessions you may practice skills, reflect on short exercises or bring observations back for review so gains become actionable. This way of working fits people and families who want hands-on, goal-driven support for stress, mood or relationship challenges.

Contact Oana-Miruna

Ask a quick question or arrange a time to meet.

Basic Information

Bucharest, Romania

Services

Clinical evaluations (anxiety, depression, postpartum depression, burnout, ADHD, personality) Psychotherapy - anxiety, depression, burnout, depression Couple Therapy

Services Offered:

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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
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Psychoeducation
Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.
Learn more about Psychoeducation
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Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
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Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

•Adults
•Couples
•Families

Area of Expertise

Scope of Practice:

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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
•
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

M.Psych (Clin)

Ecological University of Bucharest

Year: 2022

Registrations

Romanian College of Psychologists

Clinical Psychologist/Counseling/Psychotherapy

Service Area

Stinga Oana-Miruna Private Practice Office

In-person & Online

Bucharest, Bucharest

Romania