Miss Nobhelu Zamxaka
CBT Psychotherapist
“I am an accredited cognitive behavioural therapist, CBT and EMDR. I have over 20 years experience of working in adult mental and general health and wellbeing.”
About Me
I offer a steady, experienced approach to adult mental health and wellbeing. With over two decades of practice, I help individuals understand and shift unhelpful patterns. Using cognitive behavioural therapy (CBT) and EMDR, we can explore practical tools for greater stability. Clients seeking clear, evidence-based strategies will find a supportive space here. My aim is to help you navigate challenges effectively.
Approach
Work with me is practical and paced, translating clinical knowledge into doable steps for day-to-day life. I offer sessions in Norwich and online, working in English and isiXhosa, and keep meetings focused and time-efficient to fit adult responsibilities. Sessions mix short, targeted experiments with careful processing and agreed between-session tasks so you can test changes and strengthen coping. Those facing anxiety, anger, grief or long-term health strain often find this clear, evidence-led way of working helpful.
Contact Nobhelu
Ask a quick question or arrange a time to meet.
Basic Information
Norwich, United Kingdom
Services
Services Offered:
- •Psych & Diagnostic Assessment
- •Online Therapy
- •CBT
- •Stress Management
- •Individual Therapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Grief & Loss
- •Chronic Illness
- •Mood Disorder
- •Inadequacy
- •OCD
- •Online Therapy
- •PTSD
- •Self-Esteem
Professional Title:
- •CBT Psychotherapist
Qualifications
University of East London
Anglia Ruskin University
University of Hertfordshire
University of South Africa (UNISA)
Frere Nursing College
Registrations
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Cognitive Behaviour Therapist
Nursing and Midwifery Council (NMC)
Registered Mental Health and General Nurse
Service Area
Norwich
Norwich
Norwich, Norfolk
United Kingdom