Self care is health care
Self care should be made a daily prioirity for efficient functioning!
Ms Nishtha Khurana
Counseling Psychologist
“Clinical Psychologist with 5.5 yrs experience. Specializing in anxiety, stress, trauma, behavioral issues & career conflicts. Eclectic approach using Mindfulness, Solution-Focused Brief Therapy & EFT.”
About Me
I am a Counseling Psychologist based in Pune, Maharashtra, India. I help adolescents and adults navigate life transitions, manage anger and ADHD, address conduct issues, and make career decisions. I provide assessment, individual and relationship counseling, and wellness support.
Approach
Uses a client-centred approach, to work towards increasing one's own efficiency as a human.
Services
Have done my Master's in Clinical Psychology and have been trained to deal with a range of cases including anxiety, stress management, depression, relationship concerns, anger management, career conflicts, work stress, etc. I have had the chance to deal with such cases independently and also under supervision by senior psychologists in the last couple of years. My main works lie with adults, adolescents; either working or studying. I have had experiences working with various corporates as a part of their employee assistance and mental health programs. I follow a client-centered approach wherein I rely on their strengths and workout methods to make them more efficient in dealing with their concerns.
Services Offered:
- •Assessment
- •Child Psych & Diagnostic Assessment
- •Psychometric Testing
- •Counseling
- •Wellness Support
- •Relationship Counseling
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Couples
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Anxiety
- •ADHD / Attention
- •Behaviour or Conduct Issues
- •Career Issues
- •Child Psych & Diagnostic Assessment
- •Mood Disorder
- •Personal Development
- •Trauma Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
Symbiosis College of Arts And Commerce
