Nishtha

Miss Nishtha Budhiraja

Clinical Psychologist

“A compassionate and straightforward Psychologist and Psychotherapist with an experience of more than 6 years who believes "you repeat what you don't repair"”

About Me

I am a Clinical Psychologist in East Punjabi Bagh, Delhi, India. I work with people facing abuse, anxiety, autism (ASD), grief, and burnout. I use psychotherapy and art therapy to build coping skills and stronger routines.

Approach

Repairing patterns happens through clear, steady sessions that combine direct reflection with creative exploration. In my Delhi practice — available in English and Hindi/Urdu, and online when needed — I keep sessions practical and gently structured so conversation, drawing or tasks can surface small, concrete shifts. Between meetings I offer simple exercises and routine tweaks that strengthen coping and attention, especially after trauma or burnout. People who want honest, hands-on change often find this way of working useful.
Contact Nishtha

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Using an eclectic approach me and the client work in a team to solving issues. There is no issue that can't be resolved with some support and guidance

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Community Programme

    Group-based mental health initiatives offered within the community, such as workshops, support groups, or outreach services.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Neuropsychiatry

    A medical specialty at the intersection of neurology and psychiatry, focused on conditions where brain dysfunction produces psychiatric symptoms.

  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

ICPEM

Qualifications

University of Essex

Ambedkar University Delhi

Indian Council for Professional Education Mission (ICPEM)

Service Areas

NISHTHA BUDHIRAJA

In-person & Online

East Punjabi Bagh

Delhi, Delhi

India

East Punjabi Bagh, Delhi, India