Nishok

Mr Nishok Sabha

Psychologist

I have several years of experience in solving psychological problems of men, women, couples, family, children. My approach will be friendly, professional, combination of traditional methods and latest technologies in the field of psychology I am specialized in solving marriage issues, stress, depression, anxiety,..

About Me

I offer a friendly, professional space for men, women, couples, families, and children to address psychological challenges. Perhaps you are navigating stress, anxiety, depression, or marriage issues. I draw on both established methods and the latest psychological insights. Together, we will explore practical strategies, creating a tailored path for your specific situation. This approach helps you find clarity and build resilience.

Approach

Blending tried-and-true techniques with accessible digital tools, I tailor each session to your pace and priorities. I offer in-person and online appointments from Chennai, working in English, Tamil, Malayalam, Kannada and Telugu so the practical work fits your life and language. Sessions alternate focused skill-building—CBT-informed exercises and trauma-aware pacing—with quieter art-based exploration, plus small between-session tasks to practice new ways of relating and coping. Those dealing with relationship strain, anger or persistent anxiety often find this steady, hands-on way helpful.
Contact Nishok

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Codependency

    A relational pattern in which a person's sense of identity and self-worth becomes excessively tied to caring for or controlling another person, often at their own expense.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Qualifications


Alagappa University

Registrations


Alagappa University

Psychologist

Service Area


opp to Vanavil homeo clinic

In-person & Online

Chennai, Tamil Nadu

India