Maintaining mental wellness post-coronavirus
With the coronavirus is easing off, anything should be expected. 5 ways to keep a balanced mental health during this period.
Nirvana Psychoeducational Services
“A mental health organisation filled with seasoned, capable therapists/counsellor with a focus on children, adolescent, and youth challenges.”
About Us
We provide counseling, child psychological and diagnostic assessments, and online therapy from our Lagos, Nigeria office. We work with individuals and families to build clear, practical plans for better mental health.
Approach
At our Lagos office and during online sessions, we keep the work grounded and practical, using clear steps that families and young people can follow in English or Yoruba. Sessions are collaborative and paced to each child or adolescent, combining conversational checking-in, brief skill practice, and simple goal-setting so progress is visible between meetings. Homework or short parent updates are used sparingly to reinforce what felt useful. This way of working tends to suit caregivers and young clients seeking straightforward, steady change.
