Mr Nigel Tate

Psychotherapist

“Accredited general and addiction counsellor specialising in emotional management and behaviour issues. Experienced in group facilitation.”

About Me

I support individuals as they explore challenging emotions and develop new ways of responding. If you feel overwhelmed by your reactions or stuck in patterns you want to change, we can work together. My approach helps you gain clarity and build practical skills for lasting change. Alongside individual sessions, I also offer group opportunities where shared experiences can foster growth and connection.

Approach

Specialising in emotional management and behaviour issues, my work focuses on practical, paced exploration that helps you notice triggers and try different responses in real time. Sessions in Gorey are held in English, work at a steady rhythm and include clear, doable tasks between meetings so progress feels tangible. I weave brief behavioural experiments, simple tracking and occasional small-group practice to test what lands for you and to shift habitual reactions. This way of working often suits people grappling with strong emotions, loss or patterns of control.

Contact Nigel

Ask a quick question or arrange a time to meet.

Basic Information

Gorey, Ireland

Services

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
•
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.

Works With:

•Adults
•Groups
•Individuals

Area of Expertise

Scope of Practice:

•
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
•
Addiction
A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.
Learn more about Addiction
•
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
•
Control Issues
A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues

Professional Title:

•
Psychotherapist
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Qualifications

Irish College of Humanities and Applied Sciences

National University of Ireland

Registrations

Addiction Counsellors of Ireland

Counsellor

Association of Professional Counsellors and Psychotherapists in Ireland

Counsellor

Service Area

In-person

Hollyfort

Wexford, Wexford

Ireland