Mrs Nehha Bhatnagar
Registered Professional Counselor
“A holistically trained therapist and a Coach, I empower my clients to feel at home within themselves through any or all four domains of health- physical, mental, emotional and spiritual. My training in psychoneuroimmunology and core energy transformation enable me to use a DIVERSE range of therapies and tools.”
About Me
Approach
Services
Services Offered:
- •
ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Coaching
A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
- •
Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relocation / Expat
The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.
Learn more about Relocation / Expat - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
- •
Forgiveness
The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.
- •
Inadequacy
A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.
- •
Women's Issues
Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.
- •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Professional Title:
- •
Registered Professional Counselor
A counselor registered with a professional body to provide counselling services.
Qualifications
Australian Institute of Professional Counsellors
Biomedical Institute of Yoga & Meditation, Australia
International Coach Federation and Institute for Professional Excellence in Coaching
American Fitness Professionals Association
Registrations
Australian Counseling Association
Registered Counsellor
International Coach Federation and Institute for Professional Excellence in Coaching
Associate Certified Coach
Meditation Association of Australia
Full Member
