Ms Neha Ashiq
Counseling Psychologist
verified by TherapyRoute
“Hi, I’m Neha — a Clinical Counselor & Hypnotherapist. I guide and support people in managing mental health challenges, empowering them to live healthier, more balanced, and fulfilling lives.”
About Me
As a Clinical Counsellor, I empower you to cultivate mental strength and emotional maturity. I help you navigate daily life challenges and stressors more effectively. Using approaches like hypnotherapy, I provide practical tools for resilience. This support is ideal for developing inner resources. You can face difficulties with greater calm. You are not alone on this journey; I offer a supportive space to grow.
Approach
Sessions move at a gentle, purposeful pace, using hypnotherapy alongside reflective dialogue to deepen awareness and strengthen emotional resilience. I focus on short, achievable steps—breathing practices, narrative shifts, and coping plans. Work is collaborative: you set the priorities, I assess what helps, and adjust based on what actually changes how you feel, think and behave. This way of working suits adolescents, adults, couples and families seeking steady, skills-based growth.
Contact Neha
Ask a quick question or arrange a time to meet.
Basic Information
Services
Cognitive Behavior Therapy (CBT)
Psycho-dynamic
Hypnotherapy
Eye movement desensitization and reprocessing (EMDR)
Interpersonal Psychotherapy
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Family Therapy
- •Spiritual or Faith-Based Counseling
- •Trauma Counseling
- •Hypnosis
- •Online Therapy
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Relationship Issues
- •Mood Disorder
- •Family Issues
- •Online Therapy
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
University of Management and Technology (MUT)
Hypnotherapy
Pakistan Institute of Mind Sciences
Year: 2023
Registrations
Higher Education Commission (HEC)
Service Area
