Narmeen

Mrs Narmeen Ali

Counseling Psychologist

“I am a professional counsellor having 3 years of experience working with adult and child population. Currently working privately (In person & online).”

About Me

I support adults and children navigating life's challenges. Drawing on three years of experience, I understand the distinct needs of each age group. Sessions offer a confidential space to explore feelings and develop coping tools, whether in person or online. This adaptable approach ensures therapy is accessible and fits your life. You can find a safe, dedicated environment to begin your journey towards greater well-being.

Approach

Rather than offering a single path, I shape sessions around how you or your child communicates and what feels manageable in the moment. I meet locally in Lahore and via secure online video, working in English or Hindi/Urdu, and I blend careful assessment with paced, collaborative work—playful techniques for younger clients and reflective, structured conversations for adults. Between sessions we set small, practical steps and safety-minded plans to try out. This way suits people looking for steady, hands-on support as they navigate change.
Contact Narmeen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • All ages

Area of Expertise

Scope of Practice:

  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

Higher Education Commission (HEC)

Qualifications

University of Management and Technology (MUT)

Service Areas

Online

In-person & Online

Lahore, Punjab

Pakistan

Lahore, Pakistan