Nadya

Ms Nadya Romanova, BSc

Psychological Counselor

“I am a psychological counselor based in Moscow, with experience in multimodal and cross-cultural therapeutic approaches. I am dedicated to supporting clients in building healthier, more fulfilling relationships with themselves, the people around them, and the world they live in.”

About Me

I'm Nadya, a psychological counselor based in Moscow. I work in English and Russian, online or in person, whatever feels right to you. I spent 8 years living, studying, and working abroad myself, so I have a real feel for what it's like to navigate life between cultures and far from home, and I draw on that with the expats and global professionals I work with.

Approach

My approach includes psychodynamic (PPT) and existential schools of thought, but I let the framework follow you, not the other way around. I'm in therapy myself and take ongoing supervision seriously because I think that honesty matters as much as training does. A few things that matter: Confidentiality What you share in our sessions stays between us. That's not a formality, it's what makes the work possible. Safety I provide a consistent, non-judgmental space where difficult things can be explored without pressure. Transparency You'll always know what we're doing and why. I think of therapy as a dialogue; your feedback shapes the work as much as my training does. Authenticity You can come as you are. I show up with the same honesty and genuine presence, without hiding behind a professional mask.
Contact Nadya

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Humanistic Therapy

    A therapeutic approach grounded in the belief that people are inherently capable of growth and self-understanding, focusing on present experience, personal meaning, and the therapeutic relationship.

  • Psychological & Diagnostic Assessment

    Formal psychological testing to identify conditions, map a person's cognitive and emotional profile, and guide treatment planning.

    Learn more about Psychological & Diagnostic Assessment
  • Psychometric Testing

    Standardised tests that measure cognitive abilities, personality traits, or emotional functioning, used to support diagnosis and inform treatment.

Works With:

  • Adolescents
  • Adults
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Relocation / Expat

    The psychological challenges of moving to a new country or city, including loneliness, culture shock, identity shifts, and loss of social support.

    Learn more about Relocation / Expat
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Career Planning

    The process of exploring professional options, clarifying goals, and making decisions about one's career path and direction.

Professional Title:

  • Psychological Counselor

    A counselor who applies psychological principles to help clients with emotional, relational, and personal difficulties.

Credentials

Registrations

In Process of Obtaining

Psychologist

Qualifications

Bachelor of Science with Honours (BSc (Hons))

University College London

Year: 2014

Positive Psychotherapy: Basic Consultant

WAPP (Wiesbaden Academy)

Year: 2019

EFT Core Skills (Module 1)

ICEEFT

Year: 2019

Counselling Psychology including internship

Psychological Centre Foresight

Year: 2018

Short-term Psychodynamic Psychotherapy

Psychological Centre Foresight

Year: 2016

Service Areas

Private Practice Office

In-person & Online

Moscow, Moscow

Russia

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Moscow, Russia