MyHeadspace | Benoni Psychology & Assessment Centre

A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

A form of therapy that uses music (listening, playing, or creating) as a medium for emotional expression, mood regulation, and healing.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

A counselor specialising in the treatment of substance use and behavioural addictions.

A psychotherapist specialising in the emotional and psychological needs of children, often using play and creative techniques.

A therapist specialising in couple and relationship difficulties, working to improve communication and emotional connection.

A therapist trained to work with couples and families to improve communication, resolve conflict, and strengthen relationships.

A professional trained to assess and treat mental health conditions using evidence-based psychological methods.