Your Mental Health Is Important
Do not be afraid to speak to a trusted person when you feel low or disturbed by an issue. Learn more about the signs.
Ms Mwendwa Muthui
Psychologist
“Dedicated psychologist with years of experience to help you deal with tough emotional issues with an aim of helping you cope and heal through various therapy methods such as cognitive behavioural therapy, the free association among other methods.”
About Me
I help people facing tough emotional issues find effective ways to cope and heal. We can explore your feelings in a warm, supportive space. Using approaches like cognitive behavioural therapy and free association, I guide you to understand your experiences. My aim is to help you build practical strategies for daily life. Clients ready to address complex emotions will find a dedicated, collaborative partner here.
Approach
Years of experience has taught me to blend structured and exploratory techniques so our work moves at a steady, manageable pace that respects your timing. In Nairobi or online, in English or Kiswahili, sessions are conversational yet focused—short experiments, gentle reflection and practical steps we try between meetings. I invite family perspectives when useful and offer space for adolescents and adults processing loss, identity or past harm to make sense of patterns. People seeking clear, collaborative direction tend to find this approach helpful.
Contact Mwendwa
Ask a quick question or arrange a time to meet.
Basic Information
Nairobi, Kenya
Services
Services Offered:
- •Counseling
- •Psychotherapy
- •Family Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Abuse
- •Life Transitions
- •Adolescent Therapy
- •Grief & Loss
- •Body Image
- •Stress / Burnout
- •Career Issues
- •Mood Disorder
- •Online Therapy
- •Personal Development
Professional Title:
- •Psychologist
Qualifications
Mount Kenya University
Registrations
KPCA
Psychologist
Service Area
Online
Nairobi
Nairobi, Nairobi County
Kenya
Articles by Mwendwa Muthui
Embrace Reality: Acceptance is Growth
Struggles and setbacks are inevitable—but they don’t have to define you. Acceptance, reflection, and purposeful action can turn adversity into personal growth.