Montreal Center for Anxiety and Depression
“The Montreal Center for Anxiety & Depression’s goals are to create a warm and supportive environment so that, together, we can explore your concerns and discover what blocks exist, that limit your full potential. Combining Cognitive Behavioral Therapy and an Eclectic approach.”
About Us
We provide counseling, child and adolescent therapy, consultation, and corporate workshops in Pointe-Claire, Quebec, Canada. We serve individuals, families, and organizations. Our clinicians deliver straightforward, confidential care with practical plans and clear next steps.
Approach
Sessions feel practical and collaborative, paced to your needs whether you meet with us in Montreal or online, in English or French. We use cognitive-behavioural techniques alongside flexible therapeutic tools to map patterns, try small experiments, and focus on clear, achievable steps. Between sessions you may practice short skills, reflection prompts, or mindfulness exercises to build momentum and track change. This way of working tends to suit people who want straightforward, hands-on support to move past anxiety and low mood.
Contact Montreal Center for Anxiety and Depression
Ask a quick question or arrange a time to meet.
Basic Information
Montreal, Canada
Services
Works With:
- •All ages
- •Individuals
- •Organisations
Staff Employed:
- •CBT Psychotherapists
- •Relationship Therapistss
- •Psychologists
- •Psychotherapists
Registrations
Canadian Counseling and Psychotherapy Association (CCPA)
Service Area
Montreal Center for Anxiety and Depression
Pointe-Claire
Montreal, Quebec
Canada
