Miss Monica Fourie

Specialist Wellness Counselor

“Face to face or online individual and group counselling sessions at affordable rates.”

About Me

I guide individuals and groups towards greater wellbeing, offering a compassionate space to explore life's complexities. Whether face to face or online, our sessions focus on practical strategies to navigate challenges and build resilience. I believe quality support should be accessible for all. My aim is to provide a grounded, collaborative environment where you can truly connect with yourself. This approach is ideal for those seeking an affordable path to personal growth and lasting wellness.

Approach

Sessions usually start with a calm check‑in, whether you're sitting with me in Pretoria or joining online in English or Afrikaans, so we set a clear, practical focus together. I pair attentive listening with simple tools—brief grounding, paced reflection and small, doable tasks—to gently work through trauma, anxiety, mood shifts and behavioural patterns. Between sessions I offer short practices to try at your own pace and we review what’s helpful, keeping progress concrete and manageable. This way of working suits people seeking steady, affordable support that centres their lived experience.

Contact Monica

Ask a quick question or arrange a time to meet.

Basic Information

Pretoria, South Africa