Mitch

Mrs Mitch Wappner

Counselor

Counselling is an excellent opportunity for you to talk in confidence about anything you might be struggling with either currently or in the past.

About Me

I offer a confidential space where you can openly explore whatever is on your mind. This dedicated time allows you to process current challenges or past experiences, finding clarity and new perspectives. We work together to understand your struggles, creating a supportive environment for reflection. You'll find a calm, non-judgmental place to talk freely. This helps you move towards a more settled future.

Approach

When we meet in Shrewsbury I offer time to bring whatever feels heavy, and together we decide how to explore it in English at a pace that suits you. Sessions focus on careful listening, gentle questions and practical steps to try between meetings so anxiety, grief, low self-worth or family tensions can be examined and eased. I check progress and adapt our approach as we go, keeping things straightforward and collaborative. This way of working tends to suit adults and parents seeking steady, practical support.
Contact Mitch

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adults
  • Elderly
  • Individuals
  • Organisations
  • Parents

Area of Expertise


Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Parenting Support

    Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.

  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Suicide Bereavement or Crisis

    The grief of losing someone to suicide, or being in a state of suicidal crisis oneself, both carrying unique psychological weight that differs from other forms of loss.

    Learn more about Suicide Bereavement or Crisis

Professional Title:

  • Counselor

    A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.

Qualifications


Keele University

University of Plymouth

Staffordshire University

Registrations


Mindspace Foundation; National Counseling Society

Service Area


Unit 32

In-person

Battlefield Enterprise Park

Shrewsbury, Shropshire

United Kingdom