With a light touch and steady years behind me, I move between curiosity and practicality to help you notice what's getting in the way and try small, doable shifts. In Los Angeles and online, in English, sessions feel warm, conversational and gently structured — a mix of present-moment experiments, thought-challenging tools, and focused reflection that we can practice between meetings. I tend to keep pace collaborative and pragmatic while holding space for grief, stress, relationships and deep change. People looking for clear steps wrapped in real human connection often find this helpful.

With a light touch and steady years behind me, I move between curiosity and practicality to help you notice what's getting in the way and try small, doable shifts. In Los Angeles and online, in English, sessions feel warm, conversational and gently structured — a mix of present-moment experiments, thought-challenging tools, and focused reflection that we can practice between meetings. I tend to keep pace collaborative and pragmatic while holding space for grief, stress, relationships and deep change. People looking for clear steps wrapped in real human connection often find this helpful.