Michelle

Ms Michelle Melia

Psychotherapist

My aim is to encourage you to feel comfortable speaking about whatever is troubling you. I am available for a 15-minute consultation (no charge).

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About Me

Finding the right psychotherapist is crucial for feeling truly heard. My aim is to ensure you feel comfortable speaking about whatever is troubling you. I offer a safe, non-judgmental space where you can gently explore difficult thoughts and feelings. This approach helps you address what's on your mind without pressure. To discover if we are a good match, I invite you to a no-charge 15-minute consultation. This allows you to experience my supportive style.

Approach

Sessions focus on creating a calm, steady space where you can speak openly about concerns at your own pace. I work with adults in Cork and online in English, offering sessions that feel relaxed and predictable. I gently explore patterns common in life transitions, grief, anxiety and burnout, using reflective listening, practical coping steps and brief between-session reflections when helpful. This way of working tends to suit adults seeking steady, compassionate support while they adjust to change or recover from loss.
Contact Michelle

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Counseling
  • Online Therapy
  • Psychotherapy

Works With:

  • Adults

Area of Expertise


Scope of Practice:

  • Life Transitions
  • Grief & Loss
  • Stress / Burnout
  • Postnatal or Perinatal Depression
  • Self-Esteem
  • Trauma Therapy
  • Anxiety

Professional Title:

  • Psychotherapist

Qualifications


Munster Technological University

Registrations


Irish Association of Counseling and Psychotherapy (IACP)

Service Area


18 Montfort Park

In-person & Online

Cork City Centre

Cork, Cork

Ireland

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