Ms Michelle Melia
Psychotherapist
“My aim is to encourage you to feel comfortable speaking about whatever is troubling you. I am available for a 15-minute consultation (no charge).”
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About Me
Finding the right psychotherapist is crucial for feeling truly heard. My aim is to ensure you feel comfortable speaking about whatever is troubling you. I offer a safe, non-judgmental space where you can gently explore difficult thoughts and feelings. This approach helps you address what's on your mind without pressure. To discover if we are a good match, I invite you to a no-charge 15-minute consultation. This allows you to experience my supportive style.
Approach
Sessions focus on creating a calm, steady space where you can speak openly about concerns at your own pace. I work with adults in Cork and online in English, offering sessions that feel relaxed and predictable. I gently explore patterns common in life transitions, grief, anxiety and burnout, using reflective listening, practical coping steps and brief between-session reflections when helpful. This way of working tends to suit adults seeking steady, compassionate support while they adjust to change or recover from loss.
Services
Services Offered:
- •Counseling
- •Online Therapy
- •Psychotherapy
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Grief & Loss
- •Stress / Burnout
- •Postnatal or Perinatal Depression
- •Self-Esteem
- •Trauma Therapy
- •Anxiety
Professional Title:
- •Psychotherapist
Qualifications
Munster Technological University
