Mrs Michal Baghani
Registered Psychologist
“A Registered Psychologist with over 20 years experience. Located in Bowral, NSW, I am passionate about helping individuals self-manage their mental health and general wellbeing through the integration of psychology, neuroscience and lifestyle.”
About Me
I am a Registered Psychologist in Bowral, New South Wales. I help people manage anxiety, grief, mood disorders and burnout using advocacy, wellness support, mindfulness and Mindfulness-Based Cognitive Therapy (MBCT).
Approach
Michal’s integrative approach to intervention combined with her authentic nature provides a welcoming and safe environment for clients who often express gratitude for being able to discuss concerns with ease.
Michal’s aim through intervention is to normalise her client’s experience through brain based psycho-education and provide techniques that empower self-management and acceptance.
Treatment modalities utilised by Michal include Acceptance Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy (SFBT), Positive Psychology and Mindfulness.
Services
I provide both in person and telehealth sessions.
Services Offered:
- •Advocacy
- •Coaching
- •Counseling
- •Wellness Support
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Online Therapy
- •Psychoeducation
- •Stress Management
- •Personal Development
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Stress / Burnout
- •Mood Disorder
- •Online Therapy
- •Self-Care
Professional Title:
- •Registered Psychologist
Qualifications
University of Sydney
Western Sydney University
Registrations
Australian Health Practitioner Regulation Agency (AHPRA)
Psychologist
