MENTEL

MENTEL

“Mentel is a clinical mental health group delivering evidence-based treatment for adult men through psychotherapy and medication management. We emphasize structured care plans, measurable outcomes, and practical tools to support emotional regulation, performance, relationships, and long-term wellness.”

About Us

We’re not here to “talk in circles.” We’re here to help people get better. Mentel is a team of licensed mental health providers delivering focused, evidence-based care with clear goals, practical tools, and measurable progress.

Approach

We keep a steady, practical rhythm in sessions so change feels manageable and visible from week to week. Meeting online or in person, we set a clear agenda each time, mix focused reflection with short, doable experiments between meetings, and check progress together so work stays relevant to your life. Sessions move at your pace—thoughtful, action-oriented, and collaborative—with a blend of listening, small skills practice, and planning that you can actually use. This approach tends to suit people ready for steady, practical movement toward their goals.
Contact MENTEL

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Works With:

  • Adults
  • Couples
  • Individuals
  • Parents

Staff Employed:

  • Board Certified Psychiatrists

    A psychiatrist who has passed board examinations confirming specialist competence in diagnosing and treating mental health conditions, including prescribing medication.

Area of Expertise

Organisation Focus Areas:

  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Alcohol Use / Addiction

    A pattern of alcohol consumption that has become harmful to a person's health, relationships, or ability to function day-to-day.

    Learn more about Alcohol Use / Addiction
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Bipolar

    A mood disorder involving episodes of mania (abnormally elevated mood and energy) alternating with episodes of depression, affecting judgement, sleep, and daily functioning.

    Learn more about Bipolar
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Service Areas

Mentel

In-person & Online

Northeast Yonkers

Yonkers, New York

United States