MENTEL
“Mentel is a clinical mental health group delivering evidence-based treatment for adult men through psychotherapy and medication management. We emphasize structured care plans, measurable outcomes, and practical tools to support emotional regulation, performance, relationships, and long-term wellness.”
About Us
We’re not here to “talk in circles.” We’re here to help people get better.
Mentel is a team of licensed mental health providers delivering focused, evidence-based care with clear goals, practical tools, and measurable progress.
Approach
We keep a steady, practical rhythm in sessions so change feels manageable and visible from week to week. Meeting online or in person, we set a clear agenda each time, mix focused reflection with short, doable experiments between meetings, and check progress together so work stays relevant to your life. Sessions move at your pace—thoughtful, action-oriented, and collaborative—with a blend of listening, small skills practice, and planning that you can actually use. This approach tends to suit people ready for steady, practical movement toward their goals.
Contact MENTEL
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adults
- •Couples
- •Individuals
- •Parents
Staff Employed:
- •Board Certified Psychiatrists
Area of Expertise
Organisation Focus Areas:
- •ADHD / Attention Difficulties
- •Alcohol Use / Addiction
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Bipolar
- •Depression
- •OCD
- •Mood Disorder
- •PTSD