About Us
We’re not here to “talk in circles.” We’re here to help people get better.
Mentel is a team of licensed mental health providers delivering focused, evidence-based care with clear goals, practical tools, and measurable progress.
Approach
We keep a steady, practical rhythm in sessions so change feels manageable and visible from week to week. Meeting online or in person, we set a clear agenda each time, mix focused reflection with short, doable experiments between meetings, and check progress together so work stays relevant to your life. Sessions move at your pace—thoughtful, action-oriented, and collaborative—with a blend of listening, small skills practice, and planning that you can actually use. This approach tends to suit people ready for steady, practical movement toward their goals.
Contact MENTEL
Ask a quick question or arrange a time to meet.
Basic Information
Services
Works With:
- •Adults
- •Couples
- •Individuals
- •Parents
Staff Employed:
- •Board Certified Psychiatrists