MH Counselling & Therapy Durham
Therapy Practice
“Are you feeling dissatisfied with your life or how you're feeling? I offer face-to-face, online therapy and telephone counselling from Durham”
About us
Approach
Ask a quick question or arrange a time to meet.
Services
Are you experiencing difficult or confusing emotions?
Are you looking to make changes in your life or how you feel?
Maybe counselling can help.
My name is Melanie. I am an accredited, qualified and experienced face-to-face, online & telephone counsellor.
I charge £60 for a 60-minute appointment.
Please get in contact with me if you'd like more information or if you want to book an appointment. My contact details are:
info@melaniehudson.co.uk
07754119506 (please leave a voice mail)
You can also find more information about me and what I offer www.melaniehudson.co.uk
Services Offered:
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about CounselingTrauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma CounselingOnline Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online TherapyPsychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about PsychotherapyIndividual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Works With:
- Adults
- Individuals
Area of expertise
Organisation Focus Areas:
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about AnxietyGrief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & LossCareer Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood DisorderStress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / BurnoutPersonal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-EsteemShame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about ShameTrauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Credentials
Memberships
Counsellor / Psychotherapist
Membership: 157558
Service Areas
Gilesgate, Durham, United Kingdom