MH Counselling & Therapy Durham

MH Counselling & Therapy Durham

Counselor

“Are you feeling dissatisfied with your life or how you're feeling? I offer face-to-face, online therapy and telephone counselling from Durham”

About Us

We offer in-person and online counseling from Gilesgate, Durham, United Kingdom. We help you manage anxiety, grief and loss, mood disorders, stress and burnout. We provide trauma counseling, psychotherapy and practical wellness support.

Approach

If life feels off-balance we work together to make the sessions clear, steady and purposeful, focusing on what’s happening for you here and now. From our Gilesgate rooms and online across Durham, sessions move at a pace you set: short, focused check-ins, deeper exploration when you're ready, and simple practices to try between meetings. We keep conversations practical and trauma-aware, gently connecting emotions to everyday choices. This approach tends to suit adults seeking steady, collaborative support through change.
Contact MH Counselling & Therapy Durham

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Are you experiencing difficult or confusing emotions?

Are you looking to make changes in your life or how you feel?

Maybe counselling can help.

My name is Melanie. I am an accredited, qualified and experienced face-to-face, online & telephone counsellor.

I charge £60 for a 60-minute appointment.

Please get in contact with me if you'd like more information or if you want to book an appointment. My contact details are:

info@melaniehudson.co.uk

07754119506 (please leave a voice mail)

You can also find more information about me and what I offer www.melaniehudson.co.uk

Works With:

  • Adults
  • Individuals

Area of Expertise

Organisation Focus Areas:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Credentials

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Service Areas

Melanie Hudson

In-person & Online

Gilesgate

Durham, Durham

United Kingdom

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Gilesgate, Durham, United Kingdom